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Read more We are all emotionally needy to some degree in relationships — meaning simply that, during a difficult time, we need more emotional support than usual.

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Maybe it happened in a meeting; maybe they shredded your proposal in an epic reply-all.

However it comes about, navigating a clash of ideas with this kind of passion is tricky.

If nobody seems to notice, there's no reason to share. You and your new partner need to agree on some ground rules and come up with a plan for how you will keep it professional and stay within written or unwritten rules. "You may have the burden of overcompensating with professionalism and keeping an artificial distance, which can be an awkward strain," says Taylor.

"What will be your plan 'B' if the heat is on from a supervisor, from gossip, or if things go awry? "Better to overcompensate than to constantly test the limits of workplace etiquette while hoping for the best." Be sensitive and respectful to others.

Before you risk hurting your reputation at work, find out if this person is someone you'd want to spend weekends with. People either don't care, will think it's obnoxious or inappropriate, or will get jealous. Once you have a sense that this might have a future, talk to your partner and decide how and when you want to disclose your relationships to your colleagues.

If the rumor mill goes into high gear, that might be the right time.

I know that Jordan, my co-host on “Swirlr,” thinks this way because he has a law degree (although not practicing; he’s busy showing men how to take over the world) and is in general, very logical and practical.

He generally has the opinion that you shouldn’t, but if you do, you better be ready to cut bait if the fish starts to stink.

Navigating conflict without taking criticism personally or letting the back-and-forth sap your energy is not only an important skill, but it's also critical for maintaining your own and everyone else's productivity.

My answer to all three: "Nope — because we followed the rules." The truth is, office romances are tricky and generally not recommended.

" Those are questions I'm frequently asked when I tell people the story of my office romance.

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